As moms, we’re so used to pushing through, especially after having a baby. The focus shifts to our little ones, the days fill up fast, and the things that don’t feel quite right in our bodies often get brushed off as “just part of it.”
But we know when something feels off and we deserve support that actually helps us feel strong, confident, and like ourselves again.
That’s exactly where Dr. Elizabeth “Beth” Guarin of Vivacore Physical Therapy comes in. Serving families in South Miami, she’s helping moms navigate postpartum recovery, pelvic health, and even issues like dizziness or vertigo with a more personalized, one-on-one approach.
Because in a season where we’re caring for everyone else, our healing matters too.
With over 20 years of clinical experience, Dr. Guarin brings both deep expertise and a genuinely compassionate approach to her work. Her background spans top-tier institutions, including NYU Langone Health, where she specialized in neurological, orthopedic, and vestibular rehabilitation.
But what truly sets her apart is her philosophy:
"When someone loses confidence in their body—whether from postpartum changes, pain, or dizziness—it impacts every part of their life. Restoring that confidence is key."
After relocating to South Florida, Dr. Guarin noticed something many moms can relate to, a lack of accessible, specialized care for postpartum recovery and pelvic health.
Too often, women are told that discomfort, weakness, or even pain after birth is something they just have to live with.
Through Vivacore, she’s changing that narrative.
Her boutique-style practice focuses on:
One-on-one sessions
Personalized, unrushed care
A strong mind-body connection
And yes babies are always welcome at appointments, making it easier for new moms to actually prioritize their recovery!
One of the most impactful parts of her work is helping women feel strong and supported through every stage of motherhood.
From preparing the body for birth to safely rebuilding core and pelvic floor strength after delivery, Dr. Guarin provides care that goes beyond the physical.
“Pregnancy and postpartum are powerful transitions,” she shares. “Women deserve support that honors both the physical and emotional changes happening in their bodies.”
Beyond postpartum care, Dr. Guarin is also highly specialized in treating vestibular conditions like Benign Paroxysmal Positional Vertigo (BPPV).
If you’ve ever experienced sudden dizziness or vertigo, you know how disruptive it can be affecting everything from work to daily routines.
The difference here? Timely, effective treatment and often within days.
“When someone walks in dizzy and leaves steady on their feet, it’s incredibly rewarding,” she says. “You’re not just treating symptoms,you’re giving someone their life back.”
As a mom herself, Dr. Elizabeth “Beth” Guarin understands just how full this season of life can feel. Between school drop-offs, busy schedules, and everything in between, taking care of yourself often comes last, but she knows how important it is to make it a priority.
Outside of Vivacore Physical Therapy, she’s spending time with her husband and two sons, cooking, reading, and staying active with pickleball, swimming, and everyday mom life, just like so many of us here in Miami.
It’s that balance of clinical expertise and real-life mom experience that makes her care feel different and so trusted within the community.
In a city that’s always on the move, feeling strong, supported, and confident in your body matters.
Whether you’re newly postpartum, navigating changes that don’t feel quite right, or just ready to feel like yourself again, know that support is out there, and you don’t have to figure it out on your own.
Vivacore Physical Therapy
Phone: (305) 209-2283
Email: Beth@vivacorept.com
Website: www.vivacorept.com
Instagram :@vivacore.pt